It's an amazing day in Toronto with the weather sunny and near 70 degrees. After a few hours of work I jumped over to Bang Fitness for an upper body workout and an old-school exercise.
1A) Military Press
1B) Pullups
2A) Handstand Pushups
2B) Shrugs
2C) Ab Wheel
Good times!
Today's Kickbutt Mindset Tip:
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1A) Military Press
1B) Pullups
2A) Handstand Pushups
2B) Shrugs
2C) Ab Wheel
Good times!
Today's Kickbutt Mindset Tip:
Who you associate with is more important than most people imagine.🤔
Step outside your comfort zone and connect with good people - they ARE out there and want to help! 💯
Don't isolate yourself.
That's the worst thing you can do if...
- you are an #entrepreneur
- you are an #introvert
- you have #anxiety
Get out of your head, get out of your bubble, and get connected✅
If I can do it, so can YOU.
Craig Ballantyne
Author, The Perfect Day Formula
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