According to Men's Health magazine, it takes more than 22,000 crunches to burn a pound of belly fat.
So you'll never get a flat stomach or six pack abs while crunching away on the ground.
On the other hand, crunches can literally be a pain in the neck - and low back.
So give them up.
What should you do instead?
Try this scientifically-formulated at-home metabolic resistance abs program for only $7:
=> Save money and get abs at home
For this week only you can get a complete 12-week TT for Abs workout blueprint for just $7.
When compared to driving to the gym ($3 gas) and getting a Starbucks on the way ($4.50), this "at home abs program" is already cheaper (and more effective) after just one day.
=> Save money and get abs at home
Make sure to use this program in your TT Transformation.
You can turn $7 into $1000 if you win your category.
Let's get ripped,
Craig Ballantyne, CTT
Certified Turbulence Trainer
So you'll never get a flat stomach or six pack abs while crunching away on the ground.
On the other hand, crunches can literally be a pain in the neck - and low back.
So give them up.
What should you do instead?
Try this scientifically-formulated at-home metabolic resistance abs program for only $7:
=> Save money and get abs at home
For this week only you can get a complete 12-week TT for Abs workout blueprint for just $7.
When compared to driving to the gym ($3 gas) and getting a Starbucks on the way ($4.50), this "at home abs program" is already cheaper (and more effective) after just one day.
=> Save money and get abs at home
Make sure to use this program in your TT Transformation.
You can turn $7 into $1000 if you win your category.
Let's get ripped,
Craig Ballantyne, CTT
Certified Turbulence Trainer
Creator, TT for Abs
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