No workout for me today. Feeling great after yesterday's deadlift workout and recovering for tomorrow's upper body meathead day.
But I have some ab articles for you.
First, how I got my abs
- http://www.ttfatloss.com/abdominal-exercises/how-i-got-my-abs/
How to get 6-pack abs without cardio, by Certified TT Trainer, Mike Whitfield
- http://turbulencetrainingforabs.com/how-to-get-6-pack-abs-without-cardio/
Today's Kickbutt Mindset Tips:
Identify two solutions to the obstacles in your life. Eliminate the rationalizations that let those obstacles stand in your way. There is a way around everything. Never give up looking for the solution.
You can have everything in life you want, if you will just help other people get what they want. - Zig Ziglar
Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer
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