Friday, June 08, 2007

Female Fat Burning Workout Info for New Moms

Losing weight can be an extremely difficult task. Whether you

have lots of children or a busy work schedule, to be successful

at weight loss takes a certain amount of will and

determination. 

 

To take fat loss to its extreme and compete in a bodybuilding

contest, while at the same time taking care of four children

and managing a demanding career, some people might say

that this is down right impossible!

 

That's why we were so impressed when we met Jen Heath.

Not only has she done the impossible by competing and

winning a bodybuilding contest, but she did it after giving

birth to twins!

 

After her pregnancy, Jen weighed 195 lbs at over 30% body

fat. From that starting point, she was able to shed over 70

pounds of fat and cut all the way down to 123 lbs at under

7% body fat. She won her first bodybuilding contest and

became a professional bodybuilder! 

 

We caught up with Jen and asked her about her about giving

birth to twins, the long road back to fitness and what it's like

to compete in a Bodybuilding contest.

 

You can read the interview and see some great pictures by

going HERE

 

Enjoy the interview,

 

Brad and the team at grrlAthlete.com

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