Tuesday, August 22, 2006

Workout Routines to Increase Your Bench & Squat

Bench, Squat Workout Routines

Here's a classic interview I did with Jim Wendler about his bench and squat workout routine tips...

http://www.cbathletics.com/issues/121.htm

Jim describes what he figured out at age 13 that most strength coaches still haven't figured out...

Great interview, check it out here: http://www.cbathletics.com/issues/121.htm

CB



bench squat workout routines

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