Sunday was an off day but today it was deadlifts in Joel's garage gym. The barbell was a little thicker today, so I had to settle for a 5-10% decrease in weights due to grip fatigue.
1B) Box Jump
2A) More deadlifts
After my workout I made a video while I had really bad hair (Thanks to the Floridian humidity!)
Today's Kickbutt Mindset Tip:
Failing to plan is planning to fail. But so is improper planning. Change how you do your #todolist today. If you're doing your to-do list in the morning you're already too LATE. Do your To Do List tonite for tomorrow! #perfectdayformula
Watch this => https://lnkd.in/eb5BK5Q
Get to it,
Craig Ballantyne, CTT
PS - Another Perfect Life Workshop with 10X high performers...
I love these events. My life's work PerfectLifeWorkshop.com ... so blessed to have found my calling